FLEX
Sat 11th July , 2026
11:00 AM - 2:00 PM
Port of Spain
Description
SWEAT & PLAY presents: FLEX
A wellness experience where moms sweat, kids play, and everyone connects.
Every Sweat & Play event is unique, featuring a new style of movement, creating fresh experiences that bring moms and minis together through movement, play, and community.
This month we're excited to present FLEX—a beginner-friendly flexibility class led by Thema Williams, trusted athlete, coach, entrepreneur, and mom.
Your ticket includes:
- 60-minute FLEX class with Thema Williams
- Supervised play for your mini
- Refreshments & sponsor goodies
- A post-workout community lime with moms & minis