Mindfulness & Matcha with Mrs. Nalini Preparing the SEA Parent: Mind, Body & Spirit

by Mrs. Nalini's Creative Classroom

Sun 25th October , 2026

1:00 PM - 6:00 PM

Mrs. Nalini's Creative Classroom, Sangre Grande

Description

Mindfulness & Matcha with Mrs. Nalini  Preparing the SEA Parent: Mind, Body & Spirit

The SEA journey isn’t only about preparing the child - parents need support, preparation and a moment to reset too so you can help set your child up for success.


Join educator, Mrs. Nalini of Mrs. Nalini’s Creative Classroom for a unique afternoon created especially for parents navigating the SEA  journey.

Mindfulness & Matcha brings together practical SEA parent coaching, mindfulness, movement and meaningful conversation in a relaxed and supportive environment. We’ll talk about managing the months ahead, supporting your child without creating unnecessary pressure, recognising burnout, establishing healthy routines and keeping both parent and child grounded as SEA approaches.

Parents can look forward to practical guidance from Mrs. Nalini, a guided mindfulness experience, yoga/movement session, matcha and refreshments, brand experiences, giveaways, and an opportunity to connect with other SEA parents who understand the journey.


This isn't another academic workshop for your child. This one is for you — the parent behind the SEA student.


Sunday, October 25, 2026 

1:00 p.m. – 6:00 p.m.